by Rahul Toulsien The writer of this article used to suffer from depression, and so understands what an isolating and joyless frame of mind depression can put you in. It can induce a sort of paralysis which makes you feel that you are incapable of doing anything. Depression is often fed by negative thoughts, which results in a downward spiral in that the more negative thoughts you have, the more depressed you feel, and the more depressed you feel the more negative thoughts you generate. In this day and age where we expect a remedy for everything with little effort […] Read More →