Author: admin
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Signs Of Depression
What are the signs of depression? Signs of depression are often strange, simply because they are often wrongly identified as normal features of human nature. Indication of depression in men will vary from those in women. One of the main distinctions between warning signs of depression in men and women is the fact that men rarely…
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Anxiety Attack Symptoms In Women
Stress and tension are two of the main causes of anxiety attack symptoms in women. Women are commonly thought to be the “keeper of the home” and what a task that can be! Family issues with children or spouses, and the relationships shared among them can be stressful while leading to higher levels of anxiety…
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Panic Attack Symptoms Women Suffer
There are some panic attack symptoms women don’t recognize as such and mistake as symptoms related to other, more serious physical problems. They may ask, “What could possibly be causing the symptoms I am experiencing besides my heart, or cancer?” The horrible feeling of the heart racing, followed by sweating, nausea, or vomiting can be…
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Agoraphobia and Panic Attacks
There is phobia that is linked to the experience of panic attacks, and that is agoraphobia. Agoraphobia is the fear of open spaces or of being in crowded, public places such as shopping markets. It is a fear associated with leaving a safe zone, such as the home. Because of a feeling of being vulnerable,…
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Public Speaking and Panic Attacks
It is often observed that many people’s top ranking fear is not death but having to speak in public. The joke is that these people would rather be lying in the casket at the funeral than giving the eulogy. Public speaking for people who suffer from panic attacks or general anxiety often becomes a major…
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Causes of Panic Attacks
The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks. One of the biggest myths surrounding anxiety is that it is harmful and can lead to a number of various life-threatening conditions. Definition of Anxiety Anxiety is…
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Eliminate Anxiety Attacks For Good
With anxiety attacks do you suffer from… [two_columns_1] * Palpitations * A pounding heart, or very fast pulse * Sweating * Trembling or shaking * Shortness of breath * A choking sensation [/two_columns_1] [two_columns_2] * Chest pain or discomfort * Nausea or stomach cramps * Fear of losing control or going crazy * Fear of dying…
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Anxious Thoughts and Broken Records
Have you ever noticed that anxious thoughts are like a broken record? I know with Ipods etc. it’s a bit outdated to be using a record analogy here but it works well to illustrate a key point about anxious thoughts. Remember when a record got scratched it made a very unpleasant sound and caused the…